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Thread: tonglen equivalent in zen?

  1. #1
    Member bayamo's Avatar
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    tonglen equivalent in zen?

    is there anything in soto or rinzai similar to the tibetan practice of tonglen?
    gassho

  2. #2

    Re: tonglen equivalent in zen?

    Quote Originally Posted by bayamo
    is there anything in soto or rinzai similar to the tibetan practice of tonglen?
    gassho
    Hi Bayamo,

    Well, Tonglen is a lovely practice. Here, I encourage the practice of Metta, which is of like heart. Metta is actually a practice from the Theravada tradition.

    viewtopic.php?f=1&t=1199

    As a matter of fact, I am about to post a little essay on the Metta practice by a Theravadan writer. Look for that in a few days.

    There is not really the same practice in Japanese Zen.

    Gassho, Jundo

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