so i have been sitting for a while and still have some troubles with my knees. it was forever before i hears that they needed to be on the ground rather than floating. so that helped. however, i really struggle with getting my legs in the right place so that i don't ache 2 minutes into a sitting. i am 6.2 and have long legs, so a higher zafu is in order, but maybe a i need a higher one! i do burmese, but the inside leg is pushed in so much to get my knees on the ground, it just aches. my zafu now is about 5 inches. i am making a new one that will be 9 inches. think that'll help? any insight?
thanks for letting me vent.