Hi Treeleafers. I could use some help from your extensive Zen experience. I'm thinking of doing some sitting at my city's local Zen center after work. I don't understand one thing about the schedule, though:
"5:40 PM - Zazen (Han begins at 5:25)"
What is Han? I'm assuming it's not of the Solo variety, but if it was, that would be awesome geek fun, too.
The page is here just in case anyone is interested.