I sit (or try to) twice a day I've noticed that in the AM my mind is WAY more active than in the evening. Man the sh!t that pops in my head is wicked bizarre. Every 2 or 3 minutes I find myself saying OK it's just clouds let'em through. Now at night, I find it much easier to "think non thinking". Should I pass the AM sitting, or just keep up at what I am doing.
Thanks