I have gotten to the point where I can no longer sit in the Burmese position for longer than 10 - 15 minutes before my lower back starts hurting pretty bad. I switch to seiza with the zafu between my legs and butt, but I end up trading back pain for ankle pain. I've looked into some benches on Amazon.com, but I thought I'd ask around here before I made my final decision.

Sent from my SCH-I535 using Tapatalk