There is so much good in Buddhism, from Thich Nhat Hahn, to all the teachings that are here, to the Zen books that have been posted here as recommended readings. I something just feel like I cannot get enough, I enjoy it so much. But I get frustrated, I will read something (such as how to manage anger, or how to live in mindfulness) and by the next day, or even the next hr, I will have forgotten all about it and I get caught up in my old habits. It's hard for all the teachings to really sink in? Does that make sense? How should I go about this, should I focus on one small part of the dharma until that comes naturally to me, or is there a more efficient way?

gassho,
Treena