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Feeling Overwhelmed
There is so much good in Buddhism, from Thich Nhat Hahn, to all the teachings that are here, to the Zen books that have been posted here as recommended readings. I something just feel like I cannot get enough, I enjoy it so much. But I get frustrated, I will read something (such as how to manage anger, or how to live in mindfulness) and by the next day, or even the next hr, I will have forgotten all about it and I get caught up in my old habits. It's hard for all the teachings to really sink in? Does that make sense? How should I go about this, should I focus on one small part of the dharma until that comes naturally to me, or is there a more efficient way?
gassho,
Treena
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