Hello to all
While I may be overthinking this I have a question regarding metta practice. Why in metta do we use the word 'I' ('May I be free from suffering'), but yet are told that we should not associate ourselves with our thoughts? During my nightly practice of metta, I just try not to become to attached to 'I' as Mater Nyuri says in the Ceasing of Notions.
Any insight is welcome.