I kindly recommand you to read the following essay of Koun Franz on his Nyoho blog:
http://nyoho.com/2013/04/07/an-attem...ons-for-zazen/
The directions and instructions he gives for zazen are simply amazing.
Gassho to all
Taigu
I kindly recommand you to read the following essay of Koun Franz on his Nyoho blog:
http://nyoho.com/2013/04/07/an-attem...ons-for-zazen/
The directions and instructions he gives for zazen are simply amazing.
Gassho to all
Taigu