I encourage looking at these threads, topics and posts today ...

THE MOST IMPORTANT ZEN TALK YOU WILL EVER HEAR! ... SIT-A-LONG with Jundo: The BEST Zen is SO DISAPPOINTING! ...
http://www.treeleaf.org/forums/showt...SAPPOINTING%21

Mongen emerges from the ground ...Approaching the Lotus Sutra ...
http://www.treeleaf.org/forums/showt...3713#post93713

Some good tips on stretching, Alexander, Yoga and such for Sitting and Posture ....
http://www.treeleaf.org/forums/showt...ng-and-Posture

Some information on the new Tanahashi translation of Shobogenzo, and Shobogenzo translations in general ...
http://www.treeleaf.org/forums/showt...ahashi-Reissue

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And of particular note to all of us here ...

A dear Sanga Member's daughter is very ill ... Metta request ...
http://www.treeleaf.org/forums/showt...-Metta-request