I encourage looking at these threads, topics and posts today ...
Please sit our October 2th, 2012 Treeleaf Weekly Zazenkai ...
http://www.treeleaf.org/forums/showt...eekly-Zazenkai
For our Jukai-ers ... PRECEPTS IV - To Refrain from Stealing ...
http://www.treeleaf.org/forums/showt...-from-Stealing
and a "thank you" for Practice Partner Exercise (PPE) #5 ...
http://www.treeleaf.org/forums/showt...se-%28PPE%29-5
Some carrots, some sticks and, most vitally, simple diligence, consistency and persistence while dropping any thought of goals ... when sitting is off to a Rough Start ...
http://www.treeleaf.org/forums/showt...Rough-Start%21
A small 'YOU are not IT' moment, and Taigu's reminder not to cling to any moment ...
http://www.treeleaf.org/forums/showt...-not-IT-moment