I encourage looking at these threads, topics and posts today ...
Please sit (with Hans) our August 25th, 2012 Treeleaf Weekly Zazenkai
http://www.treeleaf.org/forums/showt...eekly-Zazenkai
We continue continuelessly with BOOK OF EQUANIMITY. Case 12
http://www.treeleaf.org/forums/showt...NIMITY-Case-12
The sincere, dedicated, beginingless timeless-daily self-less NON-COMPETITION COMPETITION of My Zazen Challenge, explained in about 10 or so posts starting here ...
http://www.treeleaf.org/forums/showt...ll=1#post83839
Still waters sometimes are tepid and muddy, but sometimes truly STILL WATERS RUN DEEP (plus some comments on "in the moment" and "being the moment" .... "Happiness" too) ...
http://www.treeleaf.org/forums/showt...ll=1#post83850