How did Jundo know I had such a great, big bottom? :oops:
Kind of a coincidence, but my elbow was sore from housework and I was rubbing it just as Jundo says that your elbow drops away when you're not thinking about it. It's clear Jundo has special powers. :wink:
yeh it was good.
I had to have a laugh to my self because I suddenly got flash backs to when I was learning to ride unicycle. Just about everything dropped off, I was in a state of pure fear, alternating with my life flashing before my eyes as I contemplated the end :lol:
No talk up for today yet and it's nearly my bed time :shock:
Dropping notions of body and mind without breathing or mantra crutches is really, really hard. Other forms of meditation (with crutches) are very easy but this Shikantaza is kicking my zafu. I guess because I come from such a intense family.
If I can just do Shikantaza like riding a bike...well....See? I can't just be goal-less. I can't just be. Ahhhhh! :lol:
Keep at it Tracy