When I first started meditation I often felt a sense of frustration, not due to any injury, but because I couldn't for the life of me stop the onslaught
As some of you know, I hurt my shoulder pretty badly recently. ( It's getting better so no worries needed) In addition to the pain, the position of sitting
Excellent article, thank you, Kokuu.
Next time I am going through my bookshelf, I will see what I can part with.
Gassho for your effort, Fugen.