Opening the window after zazen tonight, the crickets and coyote calls remind me to be present, here and now.
I can also hear the 401, the
I find that getting outside of my comfort zone is the best place to go.
Nature is nice. Trees are great. Wildlife is wonderful. I just
Hello, I have always thought about doing this but always seem to cut my hair before it gets long enough. I think the longest I ever had my hair was maybe
"Here" was/is the sea.
I think it differs from person to person where we can experience this offer
After a few days of using the blanket-zafu I noticed my butt hurt. That's because I rolled it up too tight! It was too hard to sit