I am finding sitting a little easier. Primarily as I am not allowing myself to be too bothered with the rights and wrongs and
Just sat this one.
Thanks to everyone.
Thanks for that. I've made the change.
Thank you. After reading "how to's" and attempting the various "tricks" to keep my mind quiet for the past month in attempting Zazen,
This is a wonderful expression and I have done the same with my long time friend of 18 years, Mr. Charlie. They truly are