I was just doing Zazen a few minutes ago.
Tonight some words from the "Heart Sutra" in japanese (which
I encourage looking at these threads, topics and posts today ...
Please sit our June 24th-25th Treeleaf Weekly Zazenkai ... that is
Though not in this Soto tradition, I have attended to lots of short retreats.
I can tell you that my first two days
Sesshin can be very hard and in my experience, whatever small it is, is that you have to build up your strength in order to attend
On a side note, there is a documentary called "The Dhamma Brothers" where a 10 day vipassana meditation retreat was held in an Alabama prison