Oh boy, this was great Troy!!!
The purpose is not to be without all thoughts. The purpose is to see through thoughts to something shining. This usually involves the mind settling a
Thank you for this topic. I am a relative beginner having only taken up my practise within the last year. I don't know if I can contribute anything meaningful
I think shikantaza should not discriminate against those that have turbulent minds and have difficulty in dropping body and mind during
Thank you for this post. That's how the mind works most of the times.
I'd only add that sometimes the head is like