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    Practicing Zen when also a busy parent

    Oh boy, this was great Troy!!!



    Shingen Today, 12:52 PM Go to last post

    Anatomy of a Sit

    The purpose is not to be without all thoughts. The purpose is to see through thoughts to something shining. This usually involves the mind settling a

    Jundo Today, 12:33 PM Go to last post

    Anatomy of a Sit

    Thank you for this topic. I am a relative beginner having only taken up my practise within the last year. I don't know if I can contribute anything meaningful

    awarren Today, 11:54 AM Go to last post

    Anatomy of a Sit


    I think shikantaza should not discriminate against those that have turbulent minds and have difficulty in dropping body and mind during

    Jishin Today, 11:17 AM Go to last post

    Anatomy of a Sit


    Thank you for this post. That's how the mind works most of the times.

    I'd only add that sometimes the head is like

    Kyonin Today, 10:50 AM Go to last post