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    Guish

    "Warm-ups" to Zazen?

    Greetings,

    For me too, it's some Physical exercises before I sit as it relaxes the muscles. I think what's more important is the consistency

    Guish Today, 01:46 PM Go to last post
    willow

    DIY Zazenkai?

    This is a lovely idea Enjaku, I think it might encourage me to share my garden with others as it has some tranquil spots for meditation.

    willow Today, 10:05 AM Go to last post
    Geika

    DIY Zazenkai?

    Yes, the retreat was a very rewarding experience. It's good to run yourself a little ragged on practice for a few days!

    Gassho, sat today,

    Geika Today, 12:42 AM Go to last post
    awarren

    Good article



    Gassho
    Warren
    Sat & LAH today

    awarren Today, 12:30 AM Go to last post
    James

    Good article

    Read it a couple of times. Beautiful. Thanks, Joyo.

    Gassho
    Sat2Day/LAH
    James

    James Today, 12:07 AM Go to last post