From my experience yes, over time things do ease. But that being said I feel it is important to ensure your zafu fits your
There is no way I can sit in the full lotus position with the legs of a fourty year old bus driver. So I sit reasonably comfortable in the Burmese posture.
Thanks for walking!
I would like to send a cheque. The online donation takes off 7.50% in fees, or you have to add extra funds to cover the fees.
This is so well said, Nindo and I thank you for posting this. And Bobby, thank you for sharing. I too get caught up in wanting to attain something, then
It can seem like everything is falling apart when you are depressed, but sometimes, it need not really be so. I am taking medication