I would like to introduce a vision (literally) for Treeleaf Sangha. This is where our future is found. Time to start designing!
Oh yes. But when feeling bad, do not cling to bad. (Although bad thoughts may come, one avoids clinging to or stirring up or wallowing in bad thoughts,
Such a joyous thread, so grateful for what folks have said.
I think hanging on to a negative experience during zazen is no worse then hanging on to a positive one.
Let all judgements of feeling good
Feeling bad in zazen is just as useful as feeling good.
Feeling good in zazen is just as useless as feeling bad.
I just thought of