I encourage looking at these threads, topics and posts today ...
Please sit with our JULY MONTHLY 4-hour ZAZENKAI! ... your Zafu is waiting
I have had a few recent beginners** at Shikantaza ask me about the same question, and so they all got about the same answer ...
Elvis has left the building.
Yes, thank you Sekishi (and Jundo). I listened to the podcast while mowing the lawn today. It was very clean and clear.
The original master never leaves the building.