Btw .. all the zazenkai are time stamped so the talk is just one click away precisely at the right moment
Gassho
Sat and lah
Hi Douglas,
Do not evaluate, and just let go ... during Zazen. During Zazen, just let the thoughts and changing emotions just be, passing
When I count out loud to 5, I generate voluntary thoughts. I control these.
When I say out loud “I wonder what my next thought will be?”
I like these a lot. Thank you for sharing Kokuu
Tairin
Sat today and lah
The 98th of 108 Gates Of Dharma Illumination
Ramine Today, 04:41 AMRamine
Sat and lah