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    John Mac

    Anatomy of a Sit

    Fabulous! I'm so glad to read of someone else who has a mind like mine when sitting......sometimes it worries me so much, that my mind can be so uncontrollable

    John Mac Today, 09:27 AM Go to last post

    18 Metta Sutta Translations

    Thank you. That is such a beautiful sutta and it is lovely to see the variety of translations.


    Kokuu Today, 08:54 AM Go to last post

    Anatomy of a Sit

    Thank you Jakuden. I sometimes feel similar.

    Gassho, Kyotai

    Kyotai Today, 07:19 AM Go to last post

    Anatomy of a Sit

    I like to give myself mental visions of things in order to let a thought go. For instance, I will imagine my monkey mind sitting on a branch with me rather

    Kairu Today, 05:40 AM Go to last post

    18 Metta Sutta Translations


    Thank you for the link.

    Myosha sat today

    Myosha Today, 04:42 AM Go to last post