Hi Washu, much metta to you.
If you are suffering from depression and panic attacks, my humble advice would be to first get professional
I have been hiding from here for a year. So to explain. I had a terrible experience during Zazen. I saw myself without all of
I know I haven't said much around here lately, but I feel I get much more reading all of everyone's words and taking it all in. Watching the lessons and
Our Zazenkai in Jackson with Sydney is here ...
Once again, BGR sets off on it's yearly campaign to raise awareness and money to eradicate hunger. Please take a look at my fundraising page and contribute