Another treasure dug up by Lisa gassho2 Thank you!
Thank you Jundo gassho1
This is wonderful
Marina sat today
Thank you Jundo. gassho1
Dialectical Behaviour Therapy (which uses techniques that are very similar to Buddhism) suggests something called "Opposite of Emotion". When
What do you do when you are avoiding sitting?
Years of perfecting the art of procrastination and inertia mean that sometimes the compulsion
This reminds me of case 21 of the Mumonkan (Katsuki Sekida translation):
Thank you all for your insightful replies. I just felt like there was this huge gap between monk and layman, but at the same time I wasn't sure if the