Our next Zazenkai with Dosho is here ... and a game of Zafu LazerTag ...
Dosho offers a short talk on "Going Beyond Our Comfort Zones"
Thanks Jundo. I have been wrestling with that question since I started to sit zazen. Though I still have the inclination to chant Kannon's name or 10
And yet, and yet ... as the anger boils over, one learns to take the pot off the stove ...
... and, amid the rough day at work, one comes
For me I've just learned to accept the fact that "anger boiling over" or a "rough day at work" are also zen.
If it helps, do so. Or pray to Buddha or whatever your hearts calls to. Many folks Practice Zazen combined with something more