"Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a
I just sat now because I neglected to this morning. As if to spite my new appreciation for the bench, my back found a way to tighten
What amazes me is my capacity to make noise out of what would otherwise be silent. I tend to 'live inside my head' as it were and it gets rather noisy
Sound vs. noise. Yes. Thank you.