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  • August 4th, 2012- OUR MONTHLY 4-hour ZAZENKAI!

    Dear All,

    OUR TALK SUBJECT THIS TIME WILL BE RECENT KOANS FROM 'THE BOOK OF SERENITY'.

    Please 'sit-a-long' with our MONTHLY 4-hour ZAZENKAI, netcast LIVE 8am to noon Japan time Saturday morning (that is New York 7pm to 11pm, Los Angeles 4pm to 8pm (Friday night), London midnight to 4am and Paris 1am to 5am (early Saturday morning))

    ... to be visible at the following link during those times and any time thereafter ...

    LIVE ZAZENKAI NETCAST at GOOGLE+ IS HERE:
    CLICK ON THE TAB ON LOWER RIGHT FOR 'FULL SCREEN


    LINK TO BE POSTED HERE SHORTLY BEFORE NETCASThttp://youtu.be/yj45xyLIemU

    WATCH LIVE 'ONE WAY' AND SIT-A-LONG. IF JOINING WITH CAMERA, PLEASE MAKE SURE YOUR MICROPHONE IS MUTED:[/B][/COLOR][/SIZE]

    The Sitting Schedule is as follows;

    00:00 - 00:50 CEREMONY (HEART SUTRA / SANDOKAI IN ENGLISH) & ZAZEN
    00:50 - 01:00 KINHIN
    01:00 - 01:30 ZAZEN
    01:30 - 01:50 KINHIN

    01:50 - 02:30 DHARMA TALK & ZAZEN
    02:30 - 02:40 KINHIN

    02:40 - 03:15 ZAZEN
    03:15 - 03:30 KINHIN
    03:30 - 04:00 METTA CHANT & ZAZEN, VERSE OF ATONEMENT, FOUR VOWS, & CLOSING


    Our Zazenkai consists of our chanting the 'Heart Sutra' and the 'Identity of Relative and Absolute (Sandokai)' in English (please download our Chant Book at the link below), some full floor prostrations (please follow along with me ... or a simple Gassho can be substituted if you wish), a little talk by me ... and we close with the 'Metta Chant', followed at the end with the 'Verse of Atonement' and 'The Four Vows'. Oh, and lots and lots of Zazen and walkin' Kinhin in between!

    Please download and print out the Chants we will recite at the following link (PDF):

    Chant Book (PDF)

    or

    Chant Book (SHORT VERSION HTML)

    I STRONGLY SUGGEST THAT YOU POSITION YOUR ZAFU ON THE FLOOR IN A PLACE WHERE YOU ARE NOT STARING DIRECTLY AT THE COMPUTER SCREEN, BUT CAN GLANCE OVER AND SEE THE SCREEN WHEN NECESSARY. YOUR ZAFU SHOULD ALSO BE IN A POSITION WHERE YOU CAN SEE THE COMPUTER SCREEN WHILE STANDING IN FRONT OF THE ZAFU FOR THE CEREMONIES, AND HAVE ROOM FOR BOWING AND KINHIN.

    ALSO, REMEMBER TO SET YOUR COMPUTER (& SCREEN SAVER) SO THAT IT DOES NOT SHUT OFF DURING THE 4 HOURS.


    I hope you will join us ... an open Zafu is waiting. When we drop all thought of 'here' 'there' 'now' 'then' ... we are sitting all together!

    Gassho, Jundo
    This article was originally published in forum thread: August 4th, 2012- OUR MONTHLY 4-hour ZAZENKAI! started by Jundo View original post
    Comments 23 Comments
    1. Shohei's Avatar
      Shohei -
      I will be sitting this this weekend as part of a couple day mini retreat (zazen, sewing and more zazen)

      Gassho
      Shohei
    1. Shujin's Avatar
      Shujin -
      Thank you for the opportunity to practice together.

      Gassho,
      Shujin
    1. Shokai's Avatar
      Shokai -
      Thank you for this wonderful teaching and gassho to all who sat or are sitting